Hoping To Avoid The Freshman 15? Or Sophomore 17? Or Junior…..(you get the jist!)…

 

john-belushi-college

I have so much to say on this subject, and granted I haven’t been to college in a LITTLE while cuz I’m in my twenties 😉 (wink wink wink……OH BE QUIET! 😯 ), I still know how it goes down!

To be clear as to why this is a topic worth tackling, let me point out a scary statistic.  You ready?  70% of college bound kids will pack on an average of 12 to 37 pounds by graduation.  That is frightening!  Why is this happening?  Well I can think of a bunch of reason – but MORE importantly, I have a bunch of SOLUTIONS!  Gaining weight and losing self-esteem in college do NOT have to be a fait accompli.  Read on….
Continue reading Hoping To Avoid The Freshman 15? Or Sophomore 17? Or Junior…..(you get the jist!)…