So here’s your mission should you choose to accept it! Make these babies and do NOT tell your family (especially your kids, who by the way now BEG me to make these! 😎 ) the ingredients! These are crazy easy to make and sometimes don’t even make it into my oven cuz they’re THAT delish …. for real!!! Feel free to leave out the baking powder. I rarely add it. Kay, here goes folks… Continue reading Quick, Fun and HEALTHY Recipe That You MUST Try! SO YUMMY!!!
BIO-INDIVIDUALITY. Say THAT ten times fast! (Kay, don’t really.) 😉 What does this even MEAN and WHY is it so important? First, here’s an example of this lovely word, and tell me if you can relate. You and a friend BOTH decide to follow a plant-based regimen for two weeks. You both weigh the same AND you each eat the EXACT same foods (as each other) for those two weeks. At the end of that period, she’s lost a boat load of weight and you’ve lost two pounds. THAT my friend, is bio-individuality! Read on, cuz this is cray! Continue reading Bio-individuality WHO? Big Word, Cool Thoughts, Read On….
So the reason I put recipes in quotes (up top) is because it’s TOO SIMPLE to call this an actual recipe. However, it IS clever, if I do say so myself! Personally, I like to keep my protein high and my carbs, fat and calories LOW. There are so many foods I’ve pretty much avoided over the years with this philosophy in mind! I used to LOVE pancakes and waffles, so I decided to experiment with my protein powder (I alternate between two: Vega Very Vanilla and Nutiva Hemp Protein, which is why my pancakes are green 😯 ) So here is how easy it is to turn your protein powder into pancakes or waffles and WRAPS! And then stay tuned for the most AMAZING GREEN SMOOTHIE EVER EVER EVER!!!!! (And you MUST message me after you try it cuz I’m dying to hear your reactions!!!) 😀 Continue reading Crazy Delicious and Clever “Recipes”….
What do you call a cross between a bagel and a donut? A DOGEL! I can honestly tell you, these are “to-die-for”! My kids actually beg me to make these even when it’s NOT Passover. These delicacies are the first to disappear at my seders. I don’t know about you, but I cannot stand matzo – and dogels are the yummiest alternative! AND YOU DO NOT HAVE TO CELEBRATE THE HOLIDAY OF PASSOVER TO ENJOY THESE!! Each year I make batches for my sisters’ families (and used to make for my parents too). I PROMISE you, you will LOVE these and thank me! SO, I’ll give you the recipe, (with a vegan and whole-grain option as well), and some nutrition numbers too. These are very easy to make! You can leave out the ‘sugar’ and it’s more of a bagel. And lastly, thank you to my mother-in-law, Sondy Burg, who introduced me to these YUMSTERS!!! Here goes… They will NOT disappoint 😎 ….. Continue reading Passover Bagels/Donuts – TO DIE FOR! AND They’re Healthy”ish”!